She's Made Out Of Prayer, Affirmations, Meditation and Self-Love

She's Made Out Of Prayer, Affirmations, Meditation and Self-Love

She's Made Out Of Prayer, Affirmations, Meditation and Self-Love.

 Self-love wellness is more than a concept; it's a way of life that embraces the dimensions of mental, emotional, spiritual, and physical well-being. It's a conscious decision to prioritize oneself, cultivating a harmonious relationship with yourself mentally, emotionally, spiritually and physically.  So, what are you dong for your well-being lately? Your comfort, happiness, and health are the heartbeats of your existence.


Peace Be Still and Know....Meditation and Prayer Strenthens Me

Amidst the chaos of life, finding solace is essential. For me, it comes in the form of meditation and prayer. Sitting in silence, I meditate to flow in a mindful state, not a mind-full one. Prayer is connection to the divine source, a plug into the highest spiritual energy – God. His love and strength empower me to navigate life's twists and turns. 

As Romans 12:2 beautifully expresses, "Let God transform you into a new person by changing the way you think." 

 Taking care of your mind is paramount for overall well-being. After all, how can you truly win when your mental state isn't right? Self-love places a premium on well-being, and self-care is the actionable step we take. It's a directive: Thy shall take care of her mind, soul, and body, in that order!


Affirmations serve as empowering declarations to reshape our subconscious mind, replacing negative thoughts and beliefs with positivity. These powerful statements act as a transformative tool, aiding individuals in overcoming self-doubt, negative self-talk, and limiting beliefs. For instance, a powerful affirmation  declares, "I radiate in confidence." influencing the mind to embrace this mindset. Positive Affirmation Cards that offer positive affirmations can help boost confidence and provide daily encouragement. Speak life into your well-being. You are so worthy of the love you so easily give to others. Let's start with self-loving her first. 


Self Love

On my own journey, I discovered that the true essence of self-love lies in letting go of things that no longer serve a purpose. Setting boundaries becomes a powerful tool, a shield that protects your peace. It's about owning up to your feelings, thoughts, and actions, fostering self-awareness, and embracing accountability for your life. Self-Realization is, that we ultimately responsible for our lives.
So, what steps are you taking in the pursuit of your self-love wellness? How are you ensuring internal well-being so that your external radiance can glow even brighter?

In this journey of self-love wellness, we will find that the transformation isn't just external; it's a profound shift in the way we think, feel, and act. It's about realizing that the power to shape our lives resides within us, and each step towards self-love is a step towards embracing the truest version of ourselves.


So dear girllfriend, what's your self-love wellness story? What practices, rituals, or affirmations fuel your journey towards internal harmony? Share your experiences, for in doing so, we uplift not only ourselves but others on this collective path of self-love and wellness. Remember to #selfloveherfirst mind, soul, and body. 


Back to blog

Leave a comment

Please note, comments need to be approved before they are published.